Conscious attention is awareness of what it is that is mentally focused upon. This begins immediately upon awakening. You are aware that you have awakened. It is time to get up and start your day!

Your subconscious never sleeps. When your conscious mind sleeps, your subconscious repairs your body. It is your most faithful servant, perfectly responding to the way it has been programmed to function. All negative 'instructions' (feelings - what you feel as true for you) that you have placed or allowed to be placed within it, override the original programming causing dissonance.

Whether it comes to food and health, social interaction or principles of living, all must be in line with the body of frequencies that you are or one becomes out of harmony.

All positive (good, healthful, unselfish and kind thoughts) that you place within your subconscious the same way, amplify the good programming that is already there. That is why it is important to be positive around children and teach them the right concepts early in their formative years. This is better than later reversing a set negative mind set.

Answer D4-4 above, copyright www.asksuby.com

Relative Quote:

"Forgiveness is giving up all hope for a better past." ...Jack Kornfield